My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits
My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits
By:
Publication Date:
Dec, 16 2021
Binding:
Paper Back
Availability :
In Stock
-
Rs 1,496.25
- Rs 1,995.00
- Ex Tax :Rs 1,496.25
- Price in loyalty points :1495
You saved Rs 498.75.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Keep track of your sleep
This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your sleep, or identify what’s keeping you up at night, this book is the ideal place to start.
Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.