My Wellness Tracker: A Journal to Help You Map Out and Maximize Your Well-Being
My Wellness Tracker: A Journal to Help You Map Out and Maximize Your Well-Being
By:
Publication Date:
Jan, 14 2021
Binding:
Paper Back
Availability :
In Stock
-
Rs 1,995.00
- Ex Tax :Rs 1,995.00
- Price in loyalty points :1395
Due to constant currency fluctuation, prices are subject to change with or without notice.
Tune in to you
This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.
With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.