How To Walk By : Thich Nhat Hanh

How To Walk
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  • Author: Thich Nhat Hanh
    Publication Date: 24/10/2016
    Binding: Paperback
    Availability: Available For Sale
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How to walk is part of a charming series of books from Zen master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Book Details

Number of Pages: 128 Pages
Bar Code: 9781846045165
Publisher: Random House UK

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