This Book will Make You Confident By :

This Book will Make You Confident
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    Publication Date:30/11/-0001
    Availability:In Stock
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It feels like other people seem to breeze through life, but self-doubt and feelings of insecurity prevent you getting the things you want whether at work, family life or relationships. Well, fear not, for those of us not born with armour-plated self confidence, this little book will allow you to change how you think.Dr. Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realize your full potential. With practical exercises and techniques based on the very latest cognitive behavioral therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life.

Book Details

Number of Pages:0 Pages
Bar Code:9781848662858
What's in the Box?1 x This Book will Make You Confident

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