You Are Your Own Gym The bible of bodyweight exercises By :

You Are Your Own Gym The bible of bodyweight exercises
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    Publication Date: 30/11/-0001
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Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. Now, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.

Book Details

Number of Pages: 0 Pages
Bar Code: 9780091955427
Publisher:
Book
What's in the Box? 1 x You Are Your Own Gym The bible of bodyweight exercises

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