Men's Health Best: Weight-Free Workout By : Men Health Magazine

Men's Health Best: Weight-Free Workout
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  • Author: Men Health Magazine
    Publication Date: 28/07/2013
    Binding: Paperback
    Availability: Available For Sale
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Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.


Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

Book Details

Number of Pages: 96 Pages
Bar Code: 9781594862595
Publisher: Penguin Books

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