7 Steps To A Pain Free Life How To Rapidly Relieve Back And Neck Pain By :

7 Steps To A Pain Free Life How To Rapidly Relieve Back And Neck Pain
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    Publication Date:30/11/-0001
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The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide. The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you'll read about: * Common causes of lower-back and neck pain* The vital role discs play in back and neck health* Easy exercises that alleviate pain immediately* How to stay out of pain Complete with more than 150 photos and illustrations, and considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you get out of pain-and stay out of pain. It is an invaluable tool for better health

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Number of Pages:0 Pages
Bar Code:9780452282773
Publisher:
Book
What's in the Box?1 x 7 Steps To A Pain Free Life How To Rapidly Relieve Back And Neck Pain

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