Diet & weight

Diet & weight

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Vegan Basics

by: Adams Media

The vegan diet has been taking the world by storm and is seemingly becoming more and more popular by..

Rs 895 Rs 850.25 Ex Tax: Rs 850.25

Keto Basics 10%

Keto Basics

by: Adams Media

Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach ..

Rs 895 Rs 805.50 Ex Tax: Rs 805.50

The Shrinkology Solution

by: Dr. Meg Arroll

In a world where we are tempted by food on every street corner, on every billboard and all over our ..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you

by: Gemma Atkinson

Fed up with dieting? Have you tried everything before and failed? Has your sel-esteem and body confi..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

Weight Watchers Mini Series: Fresh and Fabulous

by: Unknown

Get cooking with Fresh & Fabulous and show everyone what good food should really taste like. F..

Rs 450 Rs 427.50 Ex Tax: Rs 427.50

Weight Watchers Mini Series: Easy Fish

by: Unknown

Discover the delights of fish and seafood with Easy Fish- full of easy, tasty recipes from the bes..

Rs 450 Rs 427.50 Ex Tax: Rs 427.50

Low Carb (Spirals)

by: Unknown

more than 40 recipes are provided with clear step by step instructions for creating a range of healt..

Rs 350 Rs 332.50 Ex Tax: Rs 332.50

The Eat Right Prescription From Indias Leading WeightLoss Surgeon


As a busy doctor, and an expert on weight loss, Dr Muffazal Lakdawala has worked with countless peop..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

Fat Chance: The Bitter Truth About Sugar

by: Robert Lustig

‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndr..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

The Dukan Diet Recipe Book

by: Pierre Dukan

The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to k..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

The 17 Day Diet

by: Mike Moreno

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny ..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

Flat Belly Diet Pocket Guide

by: Liz Vaccariello

Flat Belly Diet! introduced a groundbreaking eating plan to fight against belly fat - and keep it of..

Rs 395 Rs 375.25 Ex Tax: Rs 375.25

Choose to Lose: The 7-Day Carb Cycle Solution

by: Chris Powell

Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary a..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

You Being Beautiful

by: Michael F. Roizen. M.D.

Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., the number 1 bestselling authors of YOU: On a Diet a..

Rs 1680 Rs 1,596.00 Ex Tax: Rs 1,596.00

The Diet Doctors Inside And Out

by: Dr Wendy Denning & Vicki Edgson

The Diet Doctors Inside and Out contains all the dietary and lifestyle advice you need for life-chan..

Rs 600 Rs 570.00 Ex Tax: Rs 570.00

Skinny Bitch

by: Rory Freedman

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women ..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

The Rough Guide To Mens Health Rough Guide Reference

by: Lloyd Bradley

The Rough Guide to Men’s Health takes a quirky and informative look at the health and well-being of ..

Rs 1350 Rs 1,282.50 Ex Tax: Rs 1,282.50

The Optimum Nutrition Cookbook

by: Patrick Holford

Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Pa..

Rs 1350 Rs 1,282.50 Ex Tax: Rs 1,282.50

Lose Weight Now: The Easy Way

by: Allen Carr

Allen Carr's unique and highly successful Easyway method has been updated and applied to weight loss..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet

by: A. Yarwood

As millions of Dukan Dieters around the world know, delicious food and permanent weight loss "can" g..

Rs 1995 Rs 1,895.25 Ex Tax: Rs 1,895.25

Health Eating - Foods That Fight Back

by: Susan Tomnay

If you eat well all your life, the chances are you will remain fit and healthy well into old age. A ..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

by: Lisa Lillien

Eggs Bene-Chick: 183 calories Bring on the Breakfast Pizza: 127 calories Ooey Gooey Chili Cheese Nac..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Wheat Belly Lose the Wheat Lose the Weight and Find Your Path Back to Health

by: William Davis MD

Over 200 million Americans consume food products made of wheat every day. As a result, over 100 mill..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

The Scientific way to managing obesity


Obesity in urban India is becoming a major public health problem largely because of the changing lif..

Rs 325 Rs 308.75 Ex Tax: Rs 308.75

Mini Everyday Healthy Food for Kids

by: The Australian Womens weekly

Struggling to complete with the attraction of fast food outlets and unwholesome packaged foods? This..

Rs 350 Rs 332.50 Ex Tax: Rs 332.50