Diet & weight

Diet & weight


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Weight Watchers Mini Series: Fresh and Fabulous

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Get cooking with Fresh & Fabulous and show everyone what good food should really taste like. F..

Rs 450 Rs 405.00 Ex Tax: Rs 405.00

Weight Watchers Mini Series: Easy Fish

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Discover the delights of fish and seafood with Easy Fish- full of easy, tasty recipes from the bes..

Rs 450 Rs 405.00 Ex Tax: Rs 405.00

Low Carb (Spirals)

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more than 40 recipes are provided with clear step by step instructions for creating a range of healt..

Rs 350 Rs 332.50 Ex Tax: Rs 332.50

The Eat Right Prescription From Indias Leading WeightLoss Surgeon

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As a busy doctor, and an expert on weight loss, Dr Muffazal Lakdawala has worked with countless peop..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

Fat Chance: The Bitter Truth About Sugar

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‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndr..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

The Dukan Diet Recipe Book

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The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to k..

Rs 1495 Rs 1,345.50 Ex Tax: Rs 1,345.50

The 17 Day Diet

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Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny ..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

Choose to Lose: The 7-Day Carb Cycle Solution

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Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary a..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

The Diet Doctors Inside And Out

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The Diet Doctors Inside and Out contains all the dietary and lifestyle advice you need for life-chan..

Rs 600 Rs 570.00 Ex Tax: Rs 570.00

Skinny Bitch

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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women ..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

The Optimum Nutrition Cookbook

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Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Pa..

Rs 1350 Rs 1,282.50 Ex Tax: Rs 1,282.50

Lose Weight Now: The Easy Way

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Allen Carr's unique and highly successful Easyway method has been updated and applied to weight loss..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet

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As millions of Dukan Dieters around the world know, delicious food and permanent weight loss "can" g..

Rs 1995 Rs 1,795.50 Ex Tax: Rs 1,795.50

Health Eating - Foods That Fight Back

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If you eat well all your life, the chances are you will remain fit and healthy well into old age. A ..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

The Scientific way to managing obesity

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Obesity in urban India is becoming a major public health problem largely because of the changing lif..

Rs 325 Rs 308.75 Ex Tax: Rs 308.75

Mini Everyday Healthy Food for Kids

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Struggling to complete with the attraction of fast food outlets and unwholesome packaged foods? This..

Rs 350 Rs 315.00 Ex Tax: Rs 315.00

Hungry for Change Ditch the Diets Conquer the Cravings and Eat Your Way to Lifelong Health

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Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have tea..

Rs 1250 Rs 1,187.50 Ex Tax: Rs 1,187.50

Green Smoothies Diet: The Natural Program for Extraordinary Health

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Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies ..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

The Rice Diet Solution

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The Program offers a high-complex-carb, low-fat, and low-sodium diet that sheds excess body fat at a..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

Run Fat Bitch Run -

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Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelve..

Rs 1150 Rs 1,092.50 Ex Tax: Rs 1,092.50

The Alternate Day Diet Turn on Your Skinny Gene Shed the Pounds and Live a Longer and Healthier Life

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The ALTERNATE DAY DIET is based on scientific and clinical studies that show how restricting calorie..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

75 Health Charts

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For those short of time,tables and charts present specific information in a quick-to-read package. ..

Rs 250 Rs 237.50 Ex Tax: Rs 237.50

Eating Wisely And Well

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Eating right is an important subject for all of us. After all, a healthy body is essential for a hap..

Rs 295 Rs 280.25 Ex Tax: Rs 280.25

Chicken Soup for the Italian Soul

by: Amy Newmark

At the first convocation address at IIT Kharagpur, Jawaharlal Nehru said - �Here, stands the fine mo..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Diet for a Small Planet

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With the new emphasis on environmentalism in the 1990's, Lappe stresses how her philosophy remains v..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

The 2Day Superfood Cleanse: A Weekly Detox Program to Boost Energy Lose Weight and Maintain Optimal Health

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DETOX WITHOUT DEPRIVATION Unleashing the healing power of superfoods, these health- packed recipes s..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

A Short Guide to a Long Life

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One of the world's leading doctors presents the simple rules everyone should follow in order to live..

Rs 850 Rs 807.50 Ex Tax: Rs 807.50

South Beach Diet Cookbook

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The South Beach Diet is a regime for long-term well-being developed by top cardiologist Arthur Agats..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

After-work Healthy

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So often these days we resort to takeaway or pre-prepared meals after a long day at work. And then w..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

The Nordic Diet Illustrated

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The world has suddenly discovered that the Nordic diet is comparable in terms of nutrition and healt..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous

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Beth Aldrich, author of, Real Moms Love to Eat wants you to conduct a love affair with food and stil..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Healthy Dishes (Healthy Dishes Easy dishes to cook at home)

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Brand new series of easy to follow and eye-catching cookbooks . Series to build up to a range of ess..

Rs 950 Rs 855.00 Ex Tax: Rs 855.00

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