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Health and Fitness

Health and Fitness


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In Praise of Wasting Time

by: Alan Lightman

Bestselling author and MIT Professor, Alan Lightman, reveals the benefits of wasting time and allowi..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

by: David Niven

Scientists and academics have spent entire careers investigating what makes people happy. But hidden..

Rs 550 Rs 522.50 Ex Tax: Rs 522.50

Do Fathers Matter?

by: Paul Raeburn

This title provides an exploration of fatherhood from the frontiers of psychology, genetics, and neu..

Rs 2595 Rs 2,465.25 Ex Tax: Rs 2,465.25

The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan

by: Chloe Madeley

Do you have a party dress to squeeze into next month? Is there a beach holiday on the horizon you wa..

Rs 1995 Rs 1,895.25 Ex Tax: Rs 1,895.25

Laughter Yoga

by: Dr Madan Kataria

BBC and Google have used it in their offices Oprah Winfrey promoted it on her show Aamir Khan loved ..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

The River of Consciousness -

by: Oliver Sacks

Two weeks before his death, Oliver Sacks outlined the contents of The River of Consciousness, the la..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

14,000 Things to be Happy About

by: Barbara Ann Kipfer

Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started m..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Secrets of Massage

by: Cathy Meeus

Medical massage has been used to alleviate pain for thousands of years. Now you can learn to expertl..

Rs 895 Rs 850.25 Ex Tax: Rs 850.25

Secrets of Reflexology

by: Chris McLaughlin

Derived from methods of foot massage used in some ancient societies, reflexology as we know it today..

Rs 895 Rs 850.25 Ex Tax: Rs 850.25

Secrets of Pilates

by: Sally Searle

Whether you’re a professional dancer wanting to improve flexibility or a complete beginner, Sec..

Rs 895 Rs 850.25 Ex Tax: Rs 850.25

Secrets of Yoga

by: Jennie Bittleston

Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, Secr..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Before The Heart Attacks: A revolutionary approach to detecting, preventing and even reversing heart disease

by: Robert H Superko

Standard diagnoses and treatment fail to prevent and predict about 60 per cent of all heart attacks...

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

177 Mental Toughness Secrets of the World Class: The Thought

by: Steve Siebold

How far you go in life and your level of success is determined by your mental toughness.177 Mental T..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Fat Is Not Your Fate: Outsmart Your Genes and Lose the Weight Forever

by: Sutapa Mukherjee

Do you constantly crave foods such as chocolate, overeat them, and feel out of control? Does hi..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

How to Fix a Broken Heart

by: Dr Guy Winch

Every one of us has or will have our heart broken at some point in our lives. Heartbreak, whether it..

Rs 1050 Rs 997.50 Ex Tax: Rs 997.50

Gharelo Nuskhay

by: JAIN

Gharelo Nuskhay By Gayan C Jan..

Rs 325 Rs 308.75 Ex Tax: Rs 308.75

Hands That Heal

by: Zainab E.bahiji

Acupressure / Reflexology is an ancient art of healing an ailment or disease by applying pressure on..

Rs 275 Rs 261.25 Ex Tax: Rs 261.25

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