Health and Fitness

Health and Fitness


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7 Ways: Easy Ideas for Every Day of the Week 10%

7 Ways: Easy Ideas for Every Day of the Week

by: Jamie Oliver

7 Ways to reinvent your favourite ingredients with more than 120 new, exciting and tasty recipesJami..

Rs 3495 Rs 3,145.50 Ex Tax: Rs 3,145.50

Be Kind to Your Mind

by: Claire Chamberlain

When our bodies aren’t on top form, we rest and take care of them – but we often don’t do the same f..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

Press Here! Chakras for Beginners 10%

Press Here! Chakras for Beginners

by: Victor Archuleta

Chakras are the body's energy centers and key to physical health, emotional stability, and mental cl..

Rs 1695 Rs 1,525.50 Ex Tax: Rs 1,525.50

Eating

by: Nigella Lawson

In this inspiring, witty and eminently sensible book, Nigella Lawson sets out a manifesto for how to..

Rs 395 Rs 375.25 Ex Tax: Rs 375.25

The Power of Stretching 10%

The Power of Stretching

by: Bob Doto

Stretching is accessible to anyone, is quick and easy, can be done in most environments, and has pro..

Rs 1595 Rs 1,435.50 Ex Tax: Rs 1,435.50

Eat Your Vitamins 10%

Eat Your Vitamins

by: Mascha Davis

Vitamins and minerals are the building blocks of good health. But the heavily processed foods that a..

Rs 1895 Rs 1,705.50 Ex Tax: Rs 1,705.50

Slow Jogging 10%

Slow Jogging

by: Hiroaki Tanaka

Running is America’s most popular participatory sport, yet more than half of those who identify as r..

Rs 1795 Rs 1,615.50 Ex Tax: Rs 1,615.50

Delicious Probiotic Drinks 10%

Delicious Probiotic Drinks

by: Julia Mueller

The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine c..

Rs 2095 Rs 1,885.50 Ex Tax: Rs 1,885.50

Holistic Keto for Gut Health 10%

Holistic Keto for Gut Health

by: Kristin Grayce McGary

A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestiv..

Rs 2095 Rs 1,885.50 Ex Tax: Rs 1,885.50

Rishi Yoga 10%

Rishi Yoga

by: Pierre Bonnasse

Details the simple practices of Rishi Yoga: easy physical movements, done slowly and with full aware..

Rs 2095 Rs 1,885.50 Ex Tax: Rs 1,885.50

The Pregnant Goddess: Your Guide to Traditions, Rituals, and Blessings for a Sacred Pagan Pregnancy 10%

The Pregnant Goddess: Your Guide to Traditions, Rituals, and Blessings for a Sacred Pagan Pregnancy

by: Arin Murphy-Hiscock

Embrace the divine feminine power of the Mother Goddess and learn how to spiritually prepare for pre..

Rs 2095 Rs 1,885.50 Ex Tax: Rs 1,885.50

The Way We Eat Now 10%

The Way We Eat Now

by: Bee Wilson

Currently unavailable for delivery to your region due to high demand. We are working to resume deliv..

Rs 1295 Rs 1,165.50 Ex Tax: Rs 1,165.50

Not A Diet 20%

Not A Diet

by: James Smith

The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always w..

Rs 1895 Rs 1,516.00 Ex Tax: Rs 1,516.00

Radical Hope 20%

Radical Hope

by: Kelly Turner

Following the publication of the New York Times best-selling Radical Remission, resea..

Rs 3995 Rs 3,196.00 Ex Tax: Rs 3,196.00

Heal Your Drained Brain 20%

Heal Your Drained Brain

by:

Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you..

Rs 2995 Rs 2,396.00 Ex Tax: Rs 2,396.00

The Economists' Diet 20%

The Economists' Diet

by:

Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. Th..

Rs 2495 Rs 1,996.00 Ex Tax: Rs 1,996.00

Superfuel 20%

Superfuel

by: James Dinicolantonio

Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with ..

Rs 2495 Rs 1,996.00 Ex Tax: Rs 1,996.00

Free Your Fascia 20%

Free Your Fascia

by: Dr. Daniel Fenster

At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands..

Rs 2495 Rs 1,996.00 Ex Tax: Rs 1,996.00

How to Drink Without Drinking 20%

How to Drink Without Drinking

by: Fiona Beckett

Whether you're on the wagon for good or just looking to take a couple of alcohol-free days a week, a..

Rs 2295 Rs 1,836.00 Ex Tax: Rs 1,836.00

Can You Hear Me 20%

Can You Hear Me

by: Jake Jones

A young man has stopped breathing in a supermarket toilet. A pedestrian with a nasty head injury won..

Rs 2095 Rs 1,676.00 Ex Tax: Rs 1,676.00

Brain Wash 20%

Brain Wash

by: David Perlmutter

Contemporary life provides us with infinite opportunities, along with endless temptations. We can ea..

Rs 2095 Rs 1,676.00 Ex Tax: Rs 1,676.00

This Book Could Save Your Life 20%

This Book Could Save Your Life

by: New Scientist

Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drug..

Rs 2095 Rs 1,676.00 Ex Tax: Rs 1,676.00

Breaking Up With Sugar 20%

Breaking Up With Sugar

by: Molly Carmel

Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures,..

Rs 2095 Rs 1,676.00 Ex Tax: Rs 1,676.00

Finally Full, Finally Slim 20%

Finally Full, Finally Slim

by: Lisa R. Young PhD RDN

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizz..

Rs 1795 Rs 1,436.00 Ex Tax: Rs 1,436.00

How Psychology Works: The Facts Visually Explained (how Things Work) 20%

How Psychology Works: The Facts Visually Explained (how Things Work)

by: Dk

How Psychology Works: The Facts Visually Explained (how Things Work)..

Rs 2395 Rs 1,916.00 Ex Tax: Rs 1,916.00

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