Health and Fitness

Health and Fitness


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Expecting Better: Paperback

by: Emily Oster

A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

HAMAL SAY PEDAYSH TAK

by: Prof. Mirza Safdar Baig

HAMAL SAY PEDAYSH TAK..

Rs 250 Rs 237.50 Ex Tax: Rs 237.50

Ghiza Se Ilaj Ka Encyclopedia

by: Ihtisham Ul Haq Qureshi

Name:Ghiza Se Ilaj Ka EncyclopediaName:غذا سے علاج کا انسائیکلو پیڈیاAuthor:Ahtsham-ul-Haaq QureshiL..

Rs 600 Rs 570.00 Ex Tax: Rs 570.00

Reasons to Stay Alive - Paperback

by: Matt Haig

Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of ..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

How to Live: The groundbreaking lifestyle guide to keep you healthy, fit and free of illness  - Paperback 10%

How to Live: The groundbreaking lifestyle guide to keep you healthy, fit and free of illness - Paperback

by: Professor Robert Thomas

Discover the simple, effective lifestyle changes which will boost your immunity and help you live a ..

Rs 2195 Rs 1,975.50 Ex Tax: Rs 1,975.50

You Will Get Through This Night Hardcover 10%

You Will Get Through This Night Hardcover

by: Daniel Howell

A practical guide to taking control of your mental health for today, tomorrow, and the days after, f..

Rs 2195 Rs 1,975.50 Ex Tax: Rs 1,975.50

The Great Influenza: The Story of the Deadliest Pandemic in History - Paperback

by: John M. Barry

At the height of WWI, history's most lethal influenza virus erupted in an army camp in Kansas, moved..

Rs 1550 Rs 1,472.50 Ex Tax: Rs 1,472.50

Sar Dard (PB)

by: DR JAVID IQBAL

سر دردایک عام شکایت یے جس کی مختلف وجویات ہو سکتی ہیں زیر نظر کتاب میں مصنف نے قارئین کے لیے سردر کی..

Rs 395 Rs 375.25 Ex Tax: Rs 375.25

Guldasta Sehat (PB)

by: DR JAVID IQBAL

PublisherFerozsonsAuthorDr javid Iqbal..

Rs 395 Rs 375.25 Ex Tax: Rs 375.25

Running for Peak Performance : Techniques and Training for a Faster, Fitter You

by: Frank Shorter

Whatever your running goals, reach them and beat them with coaching advice from Olympic marathon gol..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

Being Mortal: Medicine and What Matters in the End - Paperback

by: Atul Gawande

Named a Best Book of the Year by The Washington Post, The New York Times Book Review, NPR,..

Rs 2795 Rs 2,655.25 Ex Tax: Rs 2,655.25

How Your Body Works: The Ultimate Visual Guide for Children - Paperback

by: Penny Worms

This 'owner's manual' to the human body explains how all its different parts work - from the hairs o..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

The Science of Living: 219 reasons to rethink your daily routine  - Hardcover 10%

The Science of Living: 219 reasons to rethink your daily routine - Hardcover

by: Stuart Farrimond

Explore the science behind your daily living habits and make your day healthier, happier, and more p..

Rs 2295 Rs 2,065.50 Ex Tax: Rs 2,065.50

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)  - (PB) 10%

15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness) - (PB)

by: Alycea Ungaro

Give this book 15 minutes of your day and let Pilates improve your posture and give you a stronger, ..

Rs 1495 Rs 1,345.50 Ex Tax: Rs 1,345.50

Science of Running: Analyze Your Technique, Prevent Injury, Revolutionize Your Training  - Paperback 10%

Science of Running: Analyze Your Technique, Prevent Injury, Revolutionize Your Training - Paperback

by: Chris Napier

Discover the hard science that will help you run faster, endure for longer, and avoid injury.Analyse..

Rs 2195 Rs 1,975.50 Ex Tax: Rs 1,975.50

The Little Book of Baby Massage - (HB) 10%

The Little Book of Baby Massage - (HB)

by: Jo Kellett

To a baby, touch is talk, and with these soothing techniques, you and your child can share some of y..

Rs 1495 Rs 1,345.50 Ex Tax: Rs 1,345.50

Super Self-Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles - Paperback

by: Christopher Dines

Christopher Dines has profound experience of recovery and personal growth; he struggled with drug ad..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

The 5-Day Diet: Lose weight, supercharge your energy and reboot your health - Paperback

by: Patrick Holford

Pioneering research has shown that a diet that is low in carbs and calories and high in good fats th..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

Outbreaks and Epidemics: Battling infection from measles to coronavirus (Hot Science) - (PB)

by: Meera Senthilingam

For centuries mankind has waged war against the infections that, left untreated, would have the powe..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

How to Relax Paperback

by: Thich Nhat Hanh

The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from wo..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

The Wisdom of Psychopaths - (PB)

by: Kevin Dutton

Psychopath. No sooner is the word out than images of murderers, rapists, suicide bombers and gangste..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Being Mortal: Illness, Medicine and What Matters in the End (Wellcome Collection) 10%

Being Mortal: Illness, Medicine and What Matters in the End (Wellcome Collection)

by: Atul Gawande

For most of human history, death was a common, ever-present possibility. It didn't matter whether yo..

Rs 1995 Rs 1,795.50 Ex Tax: Rs 1,795.50

Committed: A Sceptic Makes Peace with Marriage - (PB)

by: Elizabeth Gilbert

At the end of her bestselling memoir Eat, Pray, Love,Elizabeth Gilbert fell in love with Felipe..

Rs 575 Rs 546.25 Ex Tax: Rs 546.25

Changing Course: Women's Inspiring Stories of Menopause, Midlife, and Moving Forward  - Paperback 30%

Changing Course: Women's Inspiring Stories of Menopause, Midlife, and Moving Forward - Paperback

by: Yitta Halalberstam

Perimenopause. Menopause. Midlife.For the women in Changing Course, these words imply much more..

Rs 395 Rs 276.50 Ex Tax: Rs 276.50

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