FITNESS & DIETING

FITNESS & DIETING


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The Complete Guide to Stretching

by: Christopher M. Norris

The Complete Guide to Stretching is the definitive practical handbook for: - sports participants and..

Rs 2495 Rs 2,370.25 Ex Tax: Rs 2,370.25

Soulful Simplicity: How Living with Less Can Lead to So Much More

by: Courtney Carver

We are often on a quest for more—we give in to pressure every day to work more, own more, and do mor..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

Keto Basics 10%

Keto Basics

by: Adams Media

Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach ..

Rs 895 Rs 805.50 Ex Tax: Rs 805.50

Olympic Weightlifting: A Complete Guide for Athletes & Coaches

by: Greg Everett

Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athlet..

Rs 10050 Rs 9,547.50 Ex Tax: Rs 9,547.50

The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

by: David Niven

Scientists and academics have spent entire careers investigating what makes people happy. But hidden..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

The HIIT Bible: Supercharge Your Body and Brain

by: Steve Barrett

The HIIT Bible is the ultimate guide to High-Intensity Interval Training - the fastest and most effe..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

NADIR MASHROOBAT

by: PANDIT

Money Pandit Sidas Healing Foundation on health recovery and antiaging programs sey wabasta hain a..

Rs 375 Rs 356.25 Ex Tax: Rs 356.25

Low Cholesterol Indian Cuisine

by: Manisha Khan

If you are new here, you may want to learn a little more about how this site works. Eat Your Books h..

Rs 225 Rs 213.75 Ex Tax: Rs 213.75

Change One The Diet and Fitness Plan Lose Weight Simply Safely and Forever

by: John Foreyt

Reader’s Digest simplifies and enriches consumers’ lives by discovering and expertly selecting the m..

Rs 1116 Rs 1,060.20 Ex Tax: Rs 1,060.20

What Are You Really Eating?: How to Become Label Savvy

by: Amanda Ursell

Amanda Ursell, a well known nutritionist, has spent years checking the facts behind food manufacture..

Rs 650 Rs 617.50 Ex Tax: Rs 617.50

Body Systems (Go Facts: Healthy Bodies)

by: Mark Stafford

A full-colour exploration of the systems of the human body. Supports current focus in schools on te..

Rs 395 Rs 375.25 Ex Tax: Rs 375.25

The Body Book The Law of Hunger the Science of Strength and Other Ways to Love Your Amazing Body

by: Cameron Diaz

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, esse..

Rs 2695 Rs 2,560.25 Ex Tax: Rs 2,560.25

Eat to Live Cookbook 200 Delicious NutrientRich Recipes for Fast and Sustained Weight Loss Reversing Disease and Lifelong Health

by: Joel Fuhrman

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without..

Rs 1650 Rs 1,567.50 Ex Tax: Rs 1,567.50

Indian Superfoods Think Local Not Lowcal

by: Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss li..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight

by: Jeannette Hyde

Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannet..

Rs 1650 Rs 1,567.50 Ex Tax: Rs 1,567.50

Abnormal Psychology Fourth Edition

by: Martin E. P. Seligman

"Abnormal Psychology" explores the interactions between the psychological and biological influences ..

Rs 4895 Rs 4,650.25 Ex Tax: Rs 4,650.25

101 Ways To Work Out With Weights Effective Excercises To

by: Cindy Whitmarsh

Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piec..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

101 Ways To Work Out On The Ball Sculpt Your Ideal Body With

by: Elizabeth Gillies

A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise b..

Rs 1450 Rs 1,377.50 Ex Tax: Rs 1,377.50

1001 Meditations: How To Discover Peace Of Mind

by: Mike George

A unique blend of practical guide and richly stocked anthology, 1001 Meditations provides enough tip..

Rs 1150 Rs 1,092.50 Ex Tax: Rs 1,092.50

Eat Fat Lose Fat The Healthy Alternative To Trans Fats

by: Mary Enig

The three programs in this book, which features delicious coconut oil based recipes, among others, s..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

The Food Pharmacy: Dramatic New Evidence That Food Is Your Best Medicine

by: Jean Carper

Onion as a heart drug? Broccoli to prevent cancer? Garlic to prevent blood clots? THE FOOD PHARMACY ..

Rs 1250 Rs 1,187.50 Ex Tax: Rs 1,187.50

This Is Your DoOver The 7 Secrets to Losing Weight Living Longer and Getting a Second Chance at the Life You Want

by: Mehmet Oz

It's never too late to get a second chance. You do not have to let genetics or bad choices of the pa..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Beat the Gym Personal Trainer SecretsWithout the Personal Trainer Price Tag

by: Tom Holland

Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine and is a freq..

Rs 2095 Rs 1,990.25 Ex Tax: Rs 1,990.25

You Are Your Own Gym The bible of bodyweight exercises

by: Mark Lauren

Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers fo..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

Smart Thinking

by: Art Markman

Think smart people are just born that way? Think again. Drawing on diverse studies of the mind, from..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25