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FITNESS & DIETING

FITNESS & DIETING


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The 100 Simple Secrets of Happy People: What Scientists Have Learned and How You Can Use It

by: David Niven

Scientists and academics have spent entire careers investigating what makes people happy. But hidden..

Rs 550 Rs 522.50 Ex Tax: Rs 522.50

The HIIT Bible: Supercharge Your Body and Brain

by: Steve Barrett

The HIIT Bible is the ultimate guide to High-Intensity Interval Training - the fastest and most effe..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

NADIR MASHROOBAT

by: PANDIT

Money Pandit Sidas Healing Foundation on health recovery and antiaging programs sey wabasta hain a..

Rs 375 Rs 356.25 Ex Tax: Rs 356.25

Change One The Diet and Fitness Plan Lose Weight Simply Safely and Forever

by: John Foreyt

Reader’s Digest simplifies and enriches consumers’ lives by discovering and expertly selecting the m..

Rs 1116 Rs 1,060.20 Ex Tax: Rs 1,060.20

Body Systems (Go Facts: Healthy Bodies)

by:

A full-colour exploration of the systems of the human body. Supports current focus in schools on te..

Rs 395 Rs 375.25 Ex Tax: Rs 375.25

The Body Book The Law of Hunger the Science of Strength and Other Ways to Love Your Amazing Body

by:

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, esse..

Rs 2695 Rs 2,560.25 Ex Tax: Rs 2,560.25

Eat to Live Cookbook 200 Delicious NutrientRich Recipes for Fast and Sustained Weight Loss Reversing Disease and Lifelong Health

by:

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without..

Rs 1650 Rs 1,567.50 Ex Tax: Rs 1,567.50

Indian Superfoods Think Local Not Lowcal

by: Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss li..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight

by:

Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannet..

Rs 1650 Rs 1,567.50 Ex Tax: Rs 1,567.50

101 Ways To Work Out On The Ball Sculpt Your Ideal Body With

by:

A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise b..

Rs 1450 Rs 1,377.50 Ex Tax: Rs 1,377.50

This Is Your DoOver The 7 Secrets to Losing Weight Living Longer and Getting a Second Chance at the Life You Want

by:

It's never too late to get a second chance. You do not have to let genetics or bad choices of the pa..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Beat the Gym Personal Trainer SecretsWithout the Personal Trainer Price Tag

by:

Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine and is a freq..

Rs 2095 Rs 1,990.25 Ex Tax: Rs 1,990.25

You Are Your Own Gym The bible of bodyweight exercises

by:

Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers fo..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

No More Diets

by:

Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovere..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

7lbs in 7 Days The Juice Master Diet

by:

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. ..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

Your Belly Fat in an Hour a Week

by:

20X3 ELIMINATE YOUR BELLY FAT IN AN HOUR A WEEK..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

Lean in 15

by:

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more ..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

To Cancer with Love My Journey of Joy

by:

An anti-soppy, hilarious, cancer-wrestling memoir on life and its side-effects. Can there be anythin..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

The One Hundred A Guide to the Pieces Every Stylish Woman Must Own

by:

The One Hundred answers this question and provides women with a tangible style map to follow when pl..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

The Gene Therapy PlanTaking Control of Your Genetic Destiny with Diet and Lifestyle

by:

While conventional medicine focuses on treating symptoms with prescription drugs, Dr. Mitchell Gayno..

Rs 2795 Rs 2,655.25 Ex Tax: Rs 2,655.25

Blood Sugar and Spice Living with Diabetes

by:

The author, Charmaine D’Souza, has practiced dealing with diabetes for several years and has celebri..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

Love Your Curves Dr Dukan Says Lose Weight Not Shape Dukan Diet

by:

Many women are in a perpetual quest for thinness, convinced that is the key to happiness and the bes..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

The Womens Health Big Book of 15 Minute Workouts A Leaner Sexier Healthier YouIn 15 Minutes a Day

by:

Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey a..

Rs 2695 Rs 2,560.25 Ex Tax: Rs 2,560.25

The Athletes Cookbook A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

by:

FUEL YOUR FITNESS This book shows how to perform at the top of your ability by combining its careful..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

Wheat Belly Lose the Wheat Lose the Weight and Find Your Path Back to Health

by: William Davis MD

Every day we eat food products made of wheat. As a result millions of people experience some form of..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

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