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Health & fitness


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Holistic Healing: A Doctor's Guide to Rediscovering Health and Happiness, Naturally

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Holism is the theory that certain things in their entirety are greater than the sum of their parts. ..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

High Price: Drugs, Neuroscience, and Discovering Myself

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As a youth, Carl Hart didn't see the value of school, studying just enough to keep him on the basket..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

The Aspirational Investor: Investing in the Pursuit of Wealth and Happiness

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Investing is not about beating the markets. It should be about your life's goals - Be it achieving s..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

art de la Simplicit

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If simplicity is an art, then Dominique Loreau is a master.Having lived in Japan for many years and ..

Rs 1450 Rs 1,377.50 Ex Tax: Rs 1,377.50

Seven Secrets of Mindfulness: How to keep your everyday practice alive -

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Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as la..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

Reflexology

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Reflexology is one of today's most popular complementary therapies. It helps de-stress and rejuvenat..

Rs 1850 Rs 1,757.50 Ex Tax: Rs 1,757.50

Encountering Poverty Thinking and Acting in an Unequal World

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Encountering Poverty challenges mainstream frameworks of global poverty by going beyond the claims t..

Rs 3595 Rs 3,415.25 Ex Tax: Rs 3,415.25

Eat to Live Cookbook 200 Delicious NutrientRich Recipes for Fast and Sustained Weight Loss Reversing Disease and Lifelong Health

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Do you want to eat delicious food that allows you to lose weight and keep it off permanently without..

Rs 1650 Rs 1,567.50 Ex Tax: Rs 1,567.50

Indian Superfoods Think Local Not Lowcal

by: Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss li..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

Meditations To Heal Your Life

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Louise Hay is known for her self-help books that explain her philosophy of improving one’s life thro..

Rs 650 Rs 617.50 Ex Tax: Rs 617.50

The Longevity Book

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From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, persona..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight

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Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannet..

Rs 1650 Rs 1,567.50 Ex Tax: Rs 1,567.50

Natural Solutions to IBS: Simple steps to restore digestive health

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One in five people is affected by IBS and yet it is often dismissed by the medical profession as a c..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

The best diet for you The Top 30 Weightloss Plans from Atkins to the Zo

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Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out ..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

The Peoples Pharmacy Quick and Handy Home Remedies -

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A guide to healing foods and home remedies from coconut for diarrhoea to Oolong tea for eczema, from..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

News And Numbers A Writers Guide To Statisti

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Numbers and statistical claims dominate today′s news. Politics,budgets, crime analysis, medical issu..

Rs 5450 Rs 5,177.50 Ex Tax: Rs 5,177.50

Chicken Soup for the Soul: Say Hello to a Better Body

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Just because we’re over 50 doesn’t mean we can’t look and feel great. The most powerful tool in chan..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Your Emotional TypeKey To The Therapies That Will Work For You

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The link between emotional type and health explains why modern medicine which views treatment as one..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

What Makes Your Brain Happy and Why You Should Do the Opposite

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This book reveals a remarkable paradox: what your brain wants is frequently not what your brain need..

Rs 3595 Rs 3,415.25 Ex Tax: Rs 3,415.25

Interpretation Of Dreams

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Are dreams meaningless? Do they originate from the subconscious mind? Can they forecast the coming e..

Rs 450 Rs 427.50 Ex Tax: Rs 427.50

The Disappearing Girl Learning the Language of Teenage Depression

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Adults are increasingly concerned about the rising rate of depression in teenage girls and the frequ..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

Sexy Mamas Keeping Your Sex Life Alive While Raising Kids

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While parenting books rarely broach the subject, most mothers can testify that sexual desire doesn't..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

Fathering Right from the Start

by: Ph.D. Jack Heinowitz Ph.D.

Becoming a father is a life-changing event, and not an easy one. The new feelings, emotions, and rea..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

Exercise in Action Strength Training

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Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with E..

Rs 2295 Rs 2,180.25 Ex Tax: Rs 2,180.25

Pick Your Yoga Practice

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Millions practise yoga, but what kind? Hatha, Ashtanga, Bikram, Iyengar? Hot room, flowing, or held ..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

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