Health & fitness


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Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women

by: Anita Bean

Women who exercise regularly have specific nutritional needs. Carefully researched and fully up to d..

Rs 1995 Rs 1,895.25 Ex Tax: Rs 1,895.25

Neal's Yard Remedies Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness

by: Neals Yard Remedies

Explore the profoundly effective power of touch, guided by the experts at Neal's Yard Remedies.Follo..

Rs 2695 Rs 2,560.25 Ex Tax: Rs 2,560.25

The Little Book of Inner Peace (MBS Little book of...)

by:

his stunning, colour-illustrated guide includes practices to help you let go of everyday stresses an..

Rs 1450 Rs 1,377.50 Ex Tax: Rs 1,377.50

Body for Life for Women:

by:

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling ..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

Demystifying The Female Brain: A neuroscientist explores health, hormones and happiness

by:

Understanding how your brain works during the key stages of life is essential to maintaining your he..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

This Really Isn't About You

by: Jean Hannah Edelstein

Jean Hannah Edelstein was looking for love on OKCupid the night she lost her father. She had recentl..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

by:

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we ca..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

The Bikini Body Motivation and Habits Guide

by:

Use the power of motivation and good habits to become fitter, healthier and stronger, for life! ..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

The Bikini Body Motivation and Habits Guide

by:

Use the power of motivation and good habits to become fitter, healthier and stronger, for life! ..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

The Shivfit Way: A Comprehensive Functional Fitness Programme

by:

Shivoham is the trainer behind Aamir Khan's muscular look in Dhoom 3, Sonakshi Sinha's bodaciou..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

Seven Secrets To Raising A Happy And Healthy Child

by:

Seven Secrets to Raising a Happy and Healthy Child is a timeless collection of wisdom that's nurturi..

Rs 945 Rs 897.75 Ex Tax: Rs 897.75

The Miracle Ball Method for Pregnancy

by:

Elaine Petrone, a former dancer who created the original Miracle Ball Method to heal herself after s..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

Depression (Vintage Minis)

by: William Styron

How does a writer compose a suicide note? This was not a question that the prize-winning novelist Wi..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

Babies (Vintage Minis)

by: Anne Enright

Babies: Our biggest mystery and our most natural consequence, our hardest test and our enduring love..

Rs 395 Rs 375.25 Ex Tax: Rs 375.25

Sugar Impact Diet

by: JJ Virgin

If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the singl..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

Bouncing Forward: The Art and Science of Cultivating Resilience

by:

“Engaging stories of modern survival with uplifting and often surprising takeaways.” —Gay Hendricks,..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Vitamin and Mineral Requirements in Human Nutrition

by:

The present Consultation is part of a long series of expert consultations, which have as a primary o..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

Excuses Begone!

by: Wayne W. Dyer

Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-def..

Rs 895 Rs 850.25 Ex Tax: Rs 850.25

The Magic Weight Loss Pill

by: Luke Coutinho withAnushka Shetty

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and e..

Rs 750 Rs 712.50 Ex Tax: Rs 712.50

Bipolar Disorder: The Ultimate Guide

by: Sarah Owen

Has someone close to you been diagnosed with Bipolar disorder? Have you been diagnosed yourself? If ..

Rs 1,595.00 Ex Tax: Rs 1,595.00

Veg: Easy & Delicious Meals for Everyone 10%

Veg: Easy & Delicious Meals for Everyone

by: Jamie Oliver

From simple suppers and family favourites, to weekend dishes for sharing with friends, this book is ..

Rs 3095 Rs 2,785.50 Ex Tax: Rs 2,785.50

The Moment of Lift: How Empowering Women Changes the World

by: Melinda Gates

Her goal, as co-chair of the Bill and Melinda Gates Foundation, has been to find solutions for peopl..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Now We Are 40

by: Tiffanie Darke

What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the b..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Rest: Why You Get More Done When You Work Less

by: Alex Soojung-Kim Pang

Ten proven methods for resting that will radically improve your life'An incredibly timely read for m..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

Notes for Healthy Kids

by: Rujuta Diwekar

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next ..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25