Health & fitness


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Your Quantum Breakthrough Code:

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Do the patterns of your life seem to have a momentum of their own? This is your opportunity to break..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

Your Child's Body Language -

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Why do we spend so much time teaching children how to speak, read and write, but not pay attention t..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

When Someone You Know Is Living in a Dementia Care Community:

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Life changes dramatically for the entire family when the decision is made to move a person who has d..

Rs 3050 Rs 2,897.50 Ex Tax: Rs 2,897.50

The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

by: Joe Wicks

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effect..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

The Complete Guide to Suspended Fitness Training (Complete Guides)

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The Complete Guide to Suspended Fitness Training is a comprehensive resource packed with traini..

Rs 1650 Rs 1,567.50 Ex Tax: Rs 1,567.50

Keeping the Love You Find: Guide for Singles -

by: Harville Hendrix

Do you dream of finding a partner in life? It's a natural human instinct and your dream is perfectly..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

True to Form -

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Radical in its simplicity, Dr. Eric Goodman’s visionary approach to mindful movement corrects the co..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

The Little Book of Inner Peace -

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This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses a..

Rs 1450 Rs 1,377.50 Ex Tax: Rs 1,377.50

Nature Cure: Healing without Drugs -

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Describes how to maintain bodily health through natural processes. Prevent and treat disease. A heal..

Rs 225 Rs 213.75 Ex Tax: Rs 213.75

Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments -

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Nataly's passion is contagious and persuades us that happiness might be possible even when life is h..

Rs 2495 Rs 2,370.25 Ex Tax: Rs 2,370.25

Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline -

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Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In&..

Rs 1650 Rs 1,567.50 Ex Tax: Rs 1,567.50

The Transformer -

by: Kris Gethin

The Transformer follows Kris Gethin’s story from a small town in Wales, barely in control of his own..

Rs 850 Rs 807.50 Ex Tax: Rs 807.50

101 Ways to Burn Fat on the Ball: Lose Weight with Fun Cardio Moves and Body Sculpting Moves -

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The exercise ball has reached new heights of popularity in both gyms and homes - mainly because it's..

Rs 1450 Rs 1,377.50 Ex Tax: Rs 1,377.50

10 Things Girls Need Most: To grow up strong and free -

by: Steve Biddulph

In answer to the crisis in girls’ mental health, the UK’s best selling parenting author, Steve Biddu..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

How To Quit Smoking: The Ultimate SmokeFree Formula -

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YOU CAN STOP SMOKING FOR GOOD.How to Quit Smoking reveals the TRUTH about stopping smoking from..

Rs 895 Rs 850.25 Ex Tax: Rs 850.25

Twelve Week Fitness and Nutrition Programme for Women: Real Results -

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Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just ..

Rs 1995 Rs 1,895.25 Ex Tax: Rs 1,895.25

The Pop-up Gym: How to Keep Fit Wherever You Are -

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Fitness trainer to a host of busy people including actors, TV presenters and politicians, Jon Denori..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

How to Think Like Muhammad Ali: The Paradox of Greatness and the Power of Mental Toughness -

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Muhammad Ali is the most famous boxer in the history of the sport. Three-times World Champion and th..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

How to Think Like Muhammad Ali: The Paradox of Greatness and the Power of Mental Toughness -

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Muhammad Ali is the most famous boxer in the history of the sport. Three-times World Champion and th..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women

by: Anita Bean

Women who exercise regularly have specific nutritional needs. Carefully researched and fully up to d..

Rs 1995 Rs 1,895.25 Ex Tax: Rs 1,895.25

Neal's Yard Remedies Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness

by: Neals Yard Remedies

Explore the profoundly effective power of touch, guided by the experts at Neal's Yard Remedies.Follo..

Rs 2695 Rs 2,560.25 Ex Tax: Rs 2,560.25

The Little Book of Inner Peace (MBS Little book of...)

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his stunning, colour-illustrated guide includes practices to help you let go of everyday stresses an..

Rs 1450 Rs 1,377.50 Ex Tax: Rs 1,377.50

Body for Life for Women:

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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling ..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

Demystifying The Female Brain: A neuroscientist explores health, hormones and happiness

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Understanding how your brain works during the key stages of life is essential to maintaining your he..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

This Really Isn't About You

by: Jean Hannah Edelstein

Jean Hannah Edelstein was looking for love on OKCupid the night she lost her father. She had recentl..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25