Health & fitness

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BTEC Nationals Sport Student Book 1

by: Adam Gledhill

Each Student Book and ActiveBook has clearly laid out pages with a range of supportive features to a..

Rs 2995 Rs 2,845.25 Ex Tax: Rs 2,845.25

The Seven Imperfect Rules of Elvira Carr

by: Frances Maynard

Elvira Carr is twenty-seven, neuro-atypical, and has never lived alone. But her father – who she sus..

Rs 895 Rs 850.25 Ex Tax: Rs 850.25

Every Third Thought: On Life, Death, and the Endgame

by: Robert McCrum

In 1995, at the age of forty-two, Robert McCrum suffered a dramatic and near-fatal stroke. Since tha..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Our Bodies, Ourselves: Menopause

by: Judy Norsigian

For decades, women have relied on OUR BODIES, OURSELVES to provide the most comprehensive, honest, a..

Rs 2150 Rs 2,042.50 Ex Tax: Rs 2,042.50

Laugh Your Way to a Better Marriage: Unlocking the Secrets to Life, Love, and Marriage

by: Mark Gungor

Based on Mark Gungor's wildly popular seminar,Laugh Your Way to a Better Marriage®builds on Gungor's..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

Fischer's Mastery of Surgery


Emphasizing both the science and craft of surgery, Fischer’s Mastery of Surgery,Sixth Edition,&..

Rs 12995 Rs 12,345.25 Ex Tax: Rs 12,345.25

Change Your Brain, Change Your Life

by: Daniel G. Amen M.D.

To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight..

Rs 1750 Rs 1,662.50 Ex Tax: Rs 1,662.50

The 10 Minute Yoga Solution

by: Ira Trivedi

Do you want to practise yoga but cannot find the time? Do you want to begin yoga but cannot find a w..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

Head Strong The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

by: Dave Asprey

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a re..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness

by: Morc Coulson

New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone wo..

Rs 13 Rs 12.35 Ex Tax: Rs 12.35

Grief is the Thing with Feathers

by: Max porter

In a London flat, two young boys face the unbearable sadness of their mother's sudden death. Their f..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Even the Stiffest People Can Do the Splits

by: Eiko

Young, old, made of rubber or rusty metal, anybody can do the splits. Eiko, a yoga instructor from J..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Improve Sleep

by: Katrin Schubert

Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourse..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Stick with It: The Science of Lasting Behaviour

by: Dr Sean Young

Eighty per cent of New Year's resolutions don't last beyond January. Forty per cent of dieters quit ..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Easy Pilates for Pregnancy

by: Meg Walker

During and after pregnancy it's vital to stay fit and healthy, and there's no better way of doing ..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Arrival of the Fittest: Solving Evolution's Greatest Puzzle

by: Andreas Wagner

“Natural selection can preserve innovations, but it cannot create them. Nature’s many innovations—so..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

Fragile Lives: A Heart Surgeon’s Stories of Life and Death on the Operating Table

by: Stephen Westaby

An incredible memoir from one of the world’s most eminent heart surgeons, recalling some of the most..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Body Sculpting with Yoga : Take Yoga Up to the Next Level!

by: Gwen Lawrence

This innovative program empowers women to achieve defined arms and shoulders, lean sexy abs, and a..

Rs 2095 Rs 1,990.25 Ex Tax: Rs 1,990.25

My Accidental Jihad

by: Krista Bremer

Fifteen years ago, Krista Bremer was a surfer and an aspiring journalist who dreamed of a comfortabl..

Rs 2495 Rs 2,370.25 Ex Tax: Rs 2,370.25

Brainstorm The Power and Purpose of the Teenage Brain

by: Daniel J. Siegel MD

In this groundbreaking book, the bestselling author of parenting from the inside out and the whole..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Dr Dhurandhars fat loss diet

by: Dr Nikhil Dhurandhar

Have you tried diet after diet to lose weight? Tried hitting the gym, doing aerobics, Zumba, but los..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

The Mind Workout Twenty steps to improve your mental health and take charge of your life

by: Mark Freeman

It's well known that if you want to keep your body fit, you must do some regular exercise. But when ..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

A Mindfulness Guide for the Frazzled

by: Ruby Wax

Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ru..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

A Great Day at the Office [Paperback]

by: Dr John Briffa

For almost two decades, Dr. John Briffa has worked with a wide range of organizations, both in the U..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

7 Weeks to 10 Pounds of Muscle

by: Brett Stewart

BUILD MASSIVE MUSCLES Follow the day-by-day plan in this book and you will finally achieve the body ..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

When Breath Becomes Air

by: Paul Kalanithi

THE SUNDAY TIMES NUMBER ONE BESTSELLER'Finishing this book and then forgetting about it is simply no..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

The Fast Diet Revised & Updated Lose Weight Stay Healthy and Live Longer with the Simple Secret of Intermittent Fasting

by: Michael Mosley

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

The Wahls Protocol

by: Eve Adamson

An integrative approach to healing chronic auto-immune conditions by a doctor, researcher and suffe..

Rs 2795 Rs 2,655.25 Ex Tax: Rs 2,655.25

How Men Age What Evolution Reveals about Male Health and Mortality

by: richard g bribiescas

While the health of aging men has been a focus of biomedical research for years, evolutionary biol..

Rs 2995 Rs 2,845.25 Ex Tax: Rs 2,845.25

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