Author Information:

Jay Shetty is a storyteller, podcaster and former monk. Shetty's vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. Shetty has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, "On Purpose." More at

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