Kelly McGonigal

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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

by: Kelly McGonigal

You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

by: Kelly McGonigal

After years of watching her students struggling with their choices, health psychologist Kelly McGoni..

Rs 2595 Rs 2,465.25 Ex Tax: Rs 2,465.25

The Willpower Instinct How Self Control Works Why It Mattersand What You Can Do to Get More of It

by: Kelly McGonigal

Informed by the latest research and combining cutting-edge insights from psychology, economics, neur..

Rs 1950 Rs 1,852.50 Ex Tax: Rs 1,852.50