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Atkins for Life

Availability: Limited Stock

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Atkins for Life

By: Robert C. Atkins, M.d.

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Atkins for Life RP9781405034135 RP - Current Affairs
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We are offering a high discount due to slightly damage.

Whether you've never tried Atkins, or you have but had difficulty "staying on" the plan, "Dr Atkins for Life" is for you. Filled with advice and tips on navigating the every-day challenges that come with eating low-carbohydrate in a high-carbohydrate world, the book provides a simple and straightforward maintenance program for anyone to follow. This book contains: 200 menu plans - over 6 months of menus with controlled carbohydrate counts; 125 recipes, including breakfasts, lunches and dinners; holiday meals and ethnic dishes; time-tested tips from those who've been there and won their battle with weight; and self-tests and quizzes to help you meet and stay with your goals.

Publication Date: 11/07/2003
Number of Pages: 370
Binding: Paper Back
ISBN: RP9781405034135
Categories: RP - Current Affairs Clearance Sale Books starting from Rs.100

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