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Executive Fitness for Men: Over 50 Effective Exercises That Really Do the Business

Executive Fitness for Men: Over 50 Effective Exercises That Really Do the Business

Executive Fitness for Men: Over 50 Effective Exercises That Really Do the Business

By: Claire Gillman

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Publication Date:

Dec, 18 1997

Binding:

Paper Back

Availability :

In Stock

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This guide offers busy male executives a fitness formula that accommodates their pressurized routines. It recommends exercises that men can follow on public transport and in the office and describes short exercise sessions. It also gives advice on what to avoid eating and relaxation.