Express Shipping Info

Processing Order Please Wait

Once the process is finished,
you will be automatically
redirected to the order confirmation page.

Extra 12% OFF on RS. 5,000+ orders from 17 to 23 June

BESTDAD12

cart-icon

Author Information

Ellen Hendriksen

DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists (January 2025) and HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. Ellen’s scientifically-based, zero-judgment approach has been featured in Harvard Business Review, The Observer, New York Magazine, O: The Oprah Magazine, goop, Scientific American, Psychology Today, and many other media outlets. Ellen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family. Follow her on Substack or see her website for more.