Author Information:
Jake Humphrey is the lead Premier League football presenter on BT Sport. He formerly spent a decade at the BBC, where he covered the likes of Formula 1, the FIFA World Cup and the London Olympics. Damian Hughes is an expert on sporting culture and a visiting professor at Manchester Metropolitan University. In their multi-million-download podcast, Jake and Damian interview remarkable individuals - from Kelly Holmes to Matthew McConaughey to Jonny Wilkinson - to uncover how they got that way.
How to Change Your Life - Lessons on Transformation from the World of High Performance
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