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Mindfulness Moments: Anti-stress Colouring and Activities for Busy People Colouring Books By : Emma Farrarons

Mindfulness Moments: Anti-stress Colouring and Activities for Busy People Colouring Books
  • Views: 852
  • Author: Emma Farrarons
    Publication Date: 30/11/-0001
    Binding: Paperback
    Availability: Out Of Stock
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The third book from internationally bestselling illustrator Emma Farrarons.Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. This gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns. Perfectly sized to carry around in your pocket or bag, you can take a few minutes out of your day, wherever you are and colour your way to peace and calm.

Book Details

Number of Pages: 112 Pages
Bar Code: 9780752265933
Publisher: Complimentary UK
Book
What's in the Box? 1 x Mindfulness Moments: Anti-stress Colouring and Activities for Busy People Colouring Books

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