Lean in 15 By :

Lean in 15
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    Publication Date: 20/11/2015
    Binding: Paperback
    Availability: Available For Sale
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In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Book Details

Number of Pages: 100 Pages
Bar Code: 9781509800667
Publisher:
Book
What's in the Box? 1 x Lean in 15

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