How God Changes Your Brain By : Andrew B. Newberg MD

How God Changes Your Brain
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  • Author: Andrew B. Newberg MD
    Publication Date: 27/04/2010
    Binding: Paperback
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God is great--for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people's religious and spiritual experiences, and the authors' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries:

- Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.

- Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.

- Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.

- Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.

Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

Book Details

Number of Pages: 368 Pages
Bar Code: 9780345503428
Publisher: Ballantine Books

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