Find Calm By : Anna Barnes

Find Calm
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  • Author: Anna Barnes
    Publication Date: 30/11/-0001
    Binding: Paperback
    Availability: Available For Sale
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With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities,Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

Book Details

Number of Pages: 160 Pages
Bar Code: 9781849539869
Publisher: Summersdale Publishers
Book
What's in the Box? 1 x Find Calm

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