F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life
F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life
By:
Publication Date:
Aug, 08 2019
Binding:
Hard Back
Availability :
In Stock
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Rs 1,440.75
- Rs 1,695.00
- Ex Tax :Rs 1,440.75
- Price in loyalty points :1095
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It's time to say 'f * ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally.
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.