Processing Order Please Wait

Once the process is finished,
you will be automatically
redirected to the order confirmation page.

FREE SHIPPING on all orders of PKR 4000 and above

Use Promo Code: FS4K

03111444282

query@libertybooks.com

cart-icon

cart-icon

Moments of Mindfulness - Find a Little Stillness in a Busy World

Moments of Mindfulness - Find a Little Stillness in a Busy World

Moments of Mindfulness - Find a Little Stillness in a Busy World

By: Adam Ford
0 reviews Write a review

Publication Date:
Jun, 08 2015
Binding:
Hard Back
Availability :
Out of Stock

  • Rs 1,270.75

  • Rs 1,495.00
  • Ex Tax :Rs 1,270.75
  • Price in loyalty points :1495

You saved Rs 224.25.

Due to constant currency fluctuation, prices are subject to change with or without notice.

Read More Details
Speed, pressure and stress are what we expect in modern life yet do we really need to accept that reality? Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us. Our collective of expert authors share inspiring meditative insights on what mindful living really means, along with meaningful exercises to practise and enjoy every day. From experiencing the beauty of the natural world to cycling and walking mindfully to work, we can all learn to live consciously and joyfully, like never before.