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The Set Boundaries Workbook

The Set Boundaries Workbook

The Set Boundaries Workbook

By: Nedra Glover Tawwab
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Publication Date:
Dec, 14 2021
Binding:
Paper Back
Availability :
Out of Stock

  • Rs 2,295.00

  • Ex Tax :Rs 2,295.00
  • Price in loyalty points :2295

Due to constant currency fluctuation, prices are subject to change with or without notice.

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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life. We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.