The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques By : John Ritschel

The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques
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  • Author:John Ritschel
    Publication Date:30/11/-0001
    Binding:Paperback
    Availability:In Stock
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Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It s an essential hand-book for anyone considering entering the ring."

Book Details

Number of Pages:185 Pages
Bar Code:9781602397927
Publisher:Baker & Taylor USA
Book
What's in the Box?1 x The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques

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