Original Yoga Rediscovering Traditional Practices Of Hatha Yoga By : Richard Rosen

Original Yoga Rediscovering Traditional Practices Of Hatha Yoga
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals the development of modern yoga through the centuries and shows how the ancient yogis did it.

Book Details

Number of Pages: 320 Pages
Bar Code: 9781590308134
Publisher: Shambhala
Book
What's in the Box? 1 x Original Yoga Rediscovering Traditional Practices Of Hatha Yoga

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  • Views: 292
  • Author: Richard Rosen
    Publication Date: 30/11/-0001
    Binding: Paperback
    Availability: Available
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