Ashtanga Yoga The Intermediate Series Mythology Anatomy And Practice By : Gregor Maehle

Ashtanga Yoga  The Intermediate Series Mythology  Anatomy  And Practice
Join seasoned yogi Gregor Maehle as he guides you through the history and lineage of yoga and the fundamentals of breath, bandhas, drishti and vinyasa. In the asana section, Maehle teaches each position with clear, meticulous instructions, photographs and anatomical illustrations.

Book Details

Number of Pages: 320 Pages
Bar Code: 9781577316695
Publisher: New World Library
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What's in the Box? 1 x Ashtanga Yoga The Intermediate Series Mythology Anatomy And Practice

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  • Views: 561
  • Author: Gregor Maehle
    Publication Date: 22/12/2009
    Binding: Paperback
    Availability: Available
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