Lean in 15 By : Joe Wicks

Lean in 15
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Book Details

Number of Pages: 0 Pages
Bar Code: 9781509800667
Publisher: Pan Macmillan
Book
What's in the Box? 1 x Lean in 15

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  • Views: 476
  • Author: Joe Wicks
    Publication Date: 30/11/-0001
    Binding: Paperback
    Availability: Available
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