The Womens Health Little Book of Exercises Four Weeks to a Leaner Sexier Healthier You By : Adam Campbell
With detailed step-by-step photos, the book will instruct readers how to execute each move with perfect form to challenge every muscle fibre for better, faster results. Special advice includes 'how to tone your arms faster than ever before', 'the best abs exercises for bikini season' and '4 surprising foods that burn fat and build lean muscle'.
|Number of Pages:||240 Pages|
|What's in the Box?||1 x The Womens Health Little Book of Exercises Four Weeks to a Leaner Sexier Healthier You|