All About the Ancient Science of Yoga By : Dr.Ira Sharma

All About the Ancient Science of Yoga
  • Views: 268
  • Author: Dr.Ira Sharma
    Publication Date: 30/11/-0001
    Binding: Paperback
    Availability: Available For Sale
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Table of Contents 1. A Brief Philosophy Of Yoga 2. Yama: Moral Code 3. Niyama: Ethical Code 4. Health Benefits Of Yoga Asanas 5. Stirring With Yoga 6. Yoga: Tool To Improve Human Qualities 7. Asanas 8. Pranayama: The Subtle Breathing 9. Pratyahara: Final Step Of Yoga # A Brief Philosophy of YogaYama: Moral CodeNiyama: Ethical CodeHealth Benefits of Yoga AsanasStarting with YogaYoga: Tool to Improve Human QualitiesAsanasPranayama: The Subtle BreathingPratvahara: Final Step of Yoga

Book Details

Number of Pages: 144 Pages
Bar Code: 9788172453282
Publisher: Goodwill Publishing House

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