All About the Ancient Science of Yoga By : Dr.Ira Sharma

All About the Ancient Science of Yoga
  • Views: 382
  • Author:Dr.Ira Sharma
    Publication Date:30/11/-0001
    Availability:In Stock
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Table of Contents 1. A Brief Philosophy Of Yoga 2. Yama: Moral Code 3. Niyama: Ethical Code 4. Health Benefits Of Yoga Asanas 5. Stirring With Yoga 6. Yoga: Tool To Improve Human Qualities 7. Asanas 8. Pranayama: The Subtle Breathing 9. Pratyahara: Final Step Of Yoga # A Brief Philosophy of YogaYama: Moral CodeNiyama: Ethical CodeHealth Benefits of Yoga AsanasStarting with YogaYoga: Tool to Improve Human QualitiesAsanasPranayama: The Subtle BreathingPratvahara: Final Step of Yoga

Book Details

Number of Pages:144 Pages
Bar Code:9788172453282
Publisher:Goodwill Publishing House
What's in the Box?1 x All About the Ancient Science of Yoga

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