Diet & weight

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Weight Watchers Mini Series: Fresh and Fabulous

by: Unknown

Get cooking with Fresh & Fabulous and show everyone what good food should really taste like. F..

Rs 450 Rs 337.50 Ex Tax: Rs 337.50

Low Carb (Spirals)

by: Unknown

more than 40 recipes are provided with clear step by step instructions for creating a range of healt..

Rs 350 Rs 262.50 Ex Tax: Rs 262.50

Fat Chance: The Bitter Truth About Sugar

by: Robert Lustig

‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndr..

Rs 1295 Rs 971.25 Ex Tax: Rs 971.25

The 17 Day Diet

by: Mike Moreno

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny ..

Rs 1795 Rs 1,346.25 Ex Tax: Rs 1,346.25

Choose to Lose: The 7-Day Carb Cycle Solution

by: Chris Powell

Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary a..

Rs 1895 Rs 1,421.25 Ex Tax: Rs 1,421.25

Bob Greene's Total Body Makeover

by: Tiryaqi

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metab..

Rs 695 Rs 521.25 Ex Tax: Rs 521.25

You Being Beautiful

by: Michael F. Roizen. M.D.

Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., the number 1 bestselling authors of YOU: On a Diet a..

Rs 1680 Rs 1,260.00 Ex Tax: Rs 1,260.00

The Diet Doctors Inside And Out

by: Unknown

The Diet Doctors Inside and Out contains all the dietary and lifestyle advice you need for life-chan..

Rs 600 Rs 450.00 Ex Tax: Rs 450.00

Skinny Bitch

by: Rory Freedman

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women ..

Rs 1195 Rs 896.25 Ex Tax: Rs 896.25

The Rough Guide To Mens Health Rough Guide Reference

by: Lloyd Bradley

The Rough Guide to Men’s Health takes a quirky and informative look at the health and well-being of ..

Rs 1350 Rs 1,012.50 Ex Tax: Rs 1,012.50

The Optimum Nutrition Cookbook

by: Patrick Holford

Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Pa..

Rs 1350 Rs 1,012.50 Ex Tax: Rs 1,012.50

Lose Weight Now: The Easy Way

by: Allen Carr

Allen Carr's unique and highly successful Easyway method has been updated and applied to weight loss..

Rs 1195 Rs 896.25 Ex Tax: Rs 896.25

The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet

by: Pierre Dukan

As millions of Dukan Dieters around the world know, delicious food and permanent weight loss "can" g..

Rs 1995 Rs 1,496.25 Ex Tax: Rs 1,496.25

Health Eating - Foods That Fight Back

by: Susan Tomnay

If you eat well all your life, the chances are you will remain fit and healthy well into old age. A ..

Rs 995 Rs 746.25 Ex Tax: Rs 746.25

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

by: Lisa Lillien

Eggs Bene-Chick: 183 calories Bring on the Breakfast Pizza: 127 calories Ooey Gooey Chili Cheese Nac..

Rs 1195 Rs 896.25 Ex Tax: Rs 896.25

The Scientific way to managing obesity


Obesity in urban India is becoming a major public health problem largely because of the changing lif..

Rs 325 Rs 243.75 Ex Tax: Rs 243.75

Mini Everyday Healthy Food for Kids

by: The Australian Womens weekly

Struggling to complete with the attraction of fast food outlets and unwholesome packaged foods? This..

Rs 350 Rs 262.50 Ex Tax: Rs 262.50

Hungry for Change Ditch the Diets Conquer the Cravings and Eat Your Way to Lifelong Health

by: James Caolquhoun

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have tea..

Rs 1250 Rs 937.50 Ex Tax: Rs 937.50

Green Smoothies Diet: The Natural Program for Extraordinary Health

by: Robyn Openshaw

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies ..

Rs 1495 Rs 1,121.25 Ex Tax: Rs 1,121.25

The Rice Diet Solution

by: Kitty Gurkin Rosati

The Program offers a high-complex-carb, low-fat, and low-sodium diet that sheds excess body fat at a..

Rs 1295 Rs 971.25 Ex Tax: Rs 971.25

Run Fat Bitch Run -

by: Ruth Field

Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelve..

Rs 1150 Rs 862.50 Ex Tax: Rs 862.50

The Alternate Day Diet Turn on Your Skinny Gene Shed the Pounds and Live a Longer and Healthier Life

by: James B. Johnson M.D

The ALTERNATE DAY DIET is based on scientific and clinical studies that show how restricting calorie..

Rs 1195 Rs 896.25 Ex Tax: Rs 896.25

75 Health Charts

by: M. K. Gupta

For those short of time,tables and charts present specific information in a quick-to-read package. ..

Rs 250 Rs 187.50 Ex Tax: Rs 187.50

Eating Wisely And Well

by: Ramesh Bijlani

Eating right is an important subject for all of us. After all, a healthy body is essential for a hap..

Rs 295 Rs 221.25 Ex Tax: Rs 221.25

Diet for a Small Planet

by: Frances Moore Lappe

With the new emphasis on environmentalism in the 1990's, Lappe stresses how her philosophy remains v..

Rs 1695 Rs 1,271.25 Ex Tax: Rs 1,271.25

The 2Day Superfood Cleanse: A Weekly Detox Program to Boost Energy Lose Weight and Maintain Optimal Health

by: Robin Westen

DETOX WITHOUT DEPRIVATION Unleashing the healing power of superfoods, these health- packed recipes s..

Rs 1495 Rs 1,121.25 Ex Tax: Rs 1,121.25

A Short Guide to a Long Life

by: David B. Agus

One of the world's leading doctors presents the simple rules everyone should follow in order to live..

Rs 850 Rs 637.50 Ex Tax: Rs 637.50

South Beach Diet Cookbook

by: Dr. Agatston Arthur

The South Beach Diet is a regime for long-term well-being developed by top cardiologist Arthur Agats..

Rs 795 Rs 596.25 Ex Tax: Rs 596.25

After-work Healthy

by: The Australian Women's Weekly

So often these days we resort to takeaway or pre-prepared meals after a long day at work. And then w..

Rs 495 Rs 371.25 Ex Tax: Rs 371.25

The Nordic Diet Illustrated

by: Trina Hahnemann

The world has suddenly discovered that the Nordic diet is comparable in terms of nutrition and healt..

Rs 1395 Rs 1,046.25 Ex Tax: Rs 1,046.25

Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous

by: Beth Aldrich

Beth Aldrich, author of, Real Moms Love to Eat wants you to conduct a love affair with food and stil..

Rs 1195 Rs 896.25 Ex Tax: Rs 896.25

Healthy Dishes (Healthy Dishes Easy dishes to cook at home)

by: Cookery

Brand new series of easy to follow and eye-catching cookbooks . Series to build up to a range of ess..

Rs 950 Rs 712.50 Ex Tax: Rs 712.50