Diet & weight


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Fat Chance: The Bitter Truth About Sugar

by: Robert Lustig

‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndr..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

The 17 Day Diet

by: Mike Moreno

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny ..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

Choose to Lose: The 7-Day Carb Cycle Solution

by: Chris Powell

Chris Powell is renowned as the fitness expert who helped one man lose 28 stone - an extraordinary a..

Rs 1895 Rs 1,800.25 Ex Tax: Rs 1,800.25

Bob Greene's Total Body Makeover

by: Tiryaqi

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metab..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

The Diet Doctors Inside And Out

by: Unknown

The Diet Doctors Inside and Out contains all the dietary and lifestyle advice you need for life-chan..

Rs 600 Rs 570.00 Ex Tax: Rs 570.00

Skinny Bitch

by: Rory Freedman

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women ..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Lose Weight Now: The Easy Way

by: Allen Carr

Allen Carr's unique and highly successful Easyway method has been updated and applied to weight loss..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet

by: Pierre Dukan

As millions of Dukan Dieters around the world know, delicious food and permanent weight loss "can" g..

Rs 1995 Rs 1,895.25 Ex Tax: Rs 1,895.25

Health Eating - Foods That Fight Back

by: Susan Tomnay

If you eat well all your life, the chances are you will remain fit and healthy well into old age. A ..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

by: Lisa Lillien

Eggs Bene-Chick: 183 calories Bring on the Breakfast Pizza: 127 calories Ooey Gooey Chili Cheese Nac..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

The Scientific way to managing obesity

by: DR. MINI SHETH NIRALI SHAH

Obesity in urban India is becoming a major public health problem largely because of the changing lif..

Rs 325 Rs 308.75 Ex Tax: Rs 308.75

Mini Everyday Healthy Food for Kids

by: The Australian Womens weekly

Struggling to complete with the attraction of fast food outlets and unwholesome packaged foods? This..

Rs 350 Rs 332.50 Ex Tax: Rs 332.50

Hungry for Change Ditch the Diets Conquer the Cravings and Eat Your Way to Lifelong Health

by: James Caolquhoun

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have tea..

Rs 1250 Rs 1,187.50 Ex Tax: Rs 1,187.50

Green Smoothies Diet: The Natural Program for Extraordinary Health

by: Robyn Openshaw

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies ..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

The Rice Diet Solution

by: Kitty Gurkin Rosati

The Program offers a high-complex-carb, low-fat, and low-sodium diet that sheds excess body fat at a..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

Run Fat Bitch Run -

by: Ruth Field

Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelve..

Rs 1150 Rs 1,092.50 Ex Tax: Rs 1,092.50

The Alternate Day Diet Turn on Your Skinny Gene Shed the Pounds and Live a Longer and Healthier Life

by: James B. Johnson M.D

The ALTERNATE DAY DIET is based on scientific and clinical studies that show how restricting calorie..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

75 Health Charts

by: M. K. Gupta

For those short of time,tables and charts present specific information in a quick-to-read package. ..

Rs 250 Rs 237.50 Ex Tax: Rs 237.50

Eating Wisely And Well

by: Ramesh Bijlani

Eating right is an important subject for all of us. After all, a healthy body is essential for a hap..

Rs 295 Rs 280.25 Ex Tax: Rs 280.25

Diet for a Small Planet

by: Frances Moore Lappe

With the new emphasis on environmentalism in the 1990's, Lappe stresses how her philosophy remains v..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

The 2Day Superfood Cleanse: A Weekly Detox Program to Boost Energy Lose Weight and Maintain Optimal Health

by: Robin Westen

DETOX WITHOUT DEPRIVATION Unleashing the healing power of superfoods, these health- packed recipes s..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

A Short Guide to a Long Life

by: David B. Agus

One of the world's leading doctors presents the simple rules everyone should follow in order to live..

Rs 850 Rs 807.50 Ex Tax: Rs 807.50

South Beach Diet Cookbook

by: Dr. Agatston Arthur

The South Beach Diet is a regime for long-term well-being developed by top cardiologist Arthur Agats..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

After-work Healthy

by: The Australian Women's Weekly

So often these days we resort to takeaway or pre-prepared meals after a long day at work. And then w..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

The Nordic Diet Illustrated

by: Trina Hahnemann

The world has suddenly discovered that the Nordic diet is comparable in terms of nutrition and healt..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous

by: Beth Aldrich

Beth Aldrich, author of, Real Moms Love to Eat wants you to conduct a love affair with food and stil..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

Healthy Dishes (Healthy Dishes Easy dishes to cook at home)

by: Cookery

Brand new series of easy to follow and eye-catching cookbooks . Series to build up to a range of ess..

Rs 950 Rs 902.50 Ex Tax: Rs 902.50

21 Day Low Fat Diet Australian Women`s Weekly Essential

by: The Australian Women's Weekly

There are all kinds of fads and pseudo-scientific diets about, but with this diet it's the incredibl..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

The Carblovers Diet Cook book

by: Ellen Kunes

The CarbLover's Diet revealed that eating pasta, bread, potato and pizza will actually make you happ..

Rs 1250 Rs 1,187.50 Ex Tax: Rs 1,187.50

Beyond Atkins: A Healthier More Balanced Approach to a Low Carbohydrate Way of Eating

by: Dr.douglas J.markham

It's a fact: Not all carbohydrates are bad for you. Unlike Atkins, South Beach, and other diets, Dr...

Rs 425 Rs 403.75 Ex Tax: Rs 403.75

Good Food: 101 Low-Fat Feasts (BBC Good Food)

by: Liz Hodkinson

If you like good food, but want to stay healthy, try Good Food 101 Low-fat Feasts. Divided into Star..

Rs 550 Rs 522.50 Ex Tax: Rs 522.50