Table of Contents 1. A Brief Philosophy Of Yoga 2. Yama: Moral Code 3. Niyama: Ethical Code 4. Healt..
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The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holin..
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Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusi..
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In a unique and innovative book, Bijoylaxmi Hota taps into ancient sources of knowledge, explaining ..
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Join seasoned yogi Gregor Maehle as he guides you through the history and lineage of yoga and the fu..
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Even people who exercise regularly will find this book useful: research has proven that exercise rel..
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This work includes simple to follow, step-by-step instructions and comprehensive charts mapping refl..
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What survives of yoga today are mostly the physical exercises that have helped people to achieve a m..
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Yoga though essentially a spiritual practice, has a number of physical benefits. Its safe to say tha..
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