World Health Day


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The 10 Minute Yoga Solution

by: Ira Trivedi

Do you want to practise yoga but cannot find the time? Do you want to begin yoga but cannot find a w..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness

by: Morc Coulson

New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone wo..

Rs 13 Rs 12.35 Ex Tax: Rs 12.35

Grief is the Thing with Feathers

by: Max porter

In a London flat, two young boys face the unbearable sadness of their mother's sudden death. Their f..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Even the Stiffest People Can Do the Splits

by: Eiko

Young, old, made of rubber or rusty metal, anybody can do the splits. Eiko, a yoga instructor from J..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Improve Sleep

by: Katrin Schubert

Sleep. We all want it. We all need it. Without sleep we feel unfocused, anxious, run down, not ourse..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Stick with It: The Science of Lasting Behaviour

by: Dr Sean Young

Eighty per cent of New Year's resolutions don't last beyond January. Forty per cent of dieters quit ..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Easy Pilates for Pregnancy

by: Meg Walker

During and after pregnancy it's vital to stay fit and healthy, and there's no better way of doing ..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Fragile Lives: A Heart Surgeon’s Stories of Life and Death on the Operating Table

by: Stephen Westaby

An incredible memoir from one of the world’s most eminent heart surgeons, recalling some of the most..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Body Sculpting with Yoga : Take Yoga Up to the Next Level!

by: Gwen Lawrence

This innovative program empowers women to achieve defined arms and shoulders, lean sexy abs, and a..

Rs 2095 Rs 1,990.25 Ex Tax: Rs 1,990.25

My Accidental Jihad

by: Krista Bremer

Fifteen years ago, Krista Bremer was a surfer and an aspiring journalist who dreamed of a comfortabl..

Rs 2495 Rs 2,370.25 Ex Tax: Rs 2,370.25

Brainstorm The Power and Purpose of the Teenage Brain

by: Daniel J. Siegel MD

In this groundbreaking book, the bestselling author of parenting from the inside out and the whole..

Rs 795 Rs 755.25 Ex Tax: Rs 755.25

Dr Dhurandhars fat loss diet

by: Dr Nikhil Dhurandhar

Have you tried diet after diet to lose weight? Tried hitting the gym, doing aerobics, Zumba, but los..

Rs 595 Rs 565.25 Ex Tax: Rs 565.25

The Mind Workout Twenty steps to improve your mental health and take charge of your life

by: Mark Freeman

It's well known that if you want to keep your body fit, you must do some regular exercise. But when ..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

A Mindfulness Guide for the Frazzled

by: Ruby Wax

Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ru..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

A Great Day at the Office [Paperback]

by: Dr John Briffa

For almost two decades, Dr. John Briffa has worked with a wide range of organizations, both in the U..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

7 Weeks to 10 Pounds of Muscle

by: Brett Stewart

BUILD MASSIVE MUSCLES Follow the day-by-day plan in this book and you will finally achieve the body ..

Rs 1595 Rs 1,515.25 Ex Tax: Rs 1,515.25

When Breath Becomes Air

by: Paul Kalanithi

THE SUNDAY TIMES NUMBER ONE BESTSELLER'Finishing this book and then forgetting about it is simply no..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

How Men Age What Evolution Reveals about Male Health and Mortality

by: richard g bribiescas

While the health of aging men has been a focus of biomedical research for years, evolutionary biol..

Rs 2995 Rs 2,845.25 Ex Tax: Rs 2,845.25

Lab Girl

by: Hope Jahren

Geobiologist Hope Jahren has spent her life studying trees, flowers, seeds, and soil. Lab Girl&..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

NA-MARDI

by: Dr. Javaid Iqbal

Ye Khushaind hey k aaj kal key dor main amoman log apne sehat key bary main fikar karny lagey hain..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

BREAST CANCER

by: Dr. Javaid Iqbal

Ye Khushaind hey k aaj kal key dor main amoman log apne sehat key bary main fikar karny lagey ha..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

Personality

by: Rabindranath Tagore

Personality (1917) contains six lectures delivered in America during Tagore's second visit there. Th..

Rs 225 Rs 213.75 Ex Tax: Rs 213.75

Provoked

by: Kiranjit Ahluwalia

There was no one she could turn to for help and support. Domestic violence being such a taboo subjec..

Rs 525 Rs 498.75 Ex Tax: Rs 498.75

On Deep History and the Brain

by: Daniel Lord Smail

When does history begin? What characterizes it? This brilliant and beautifully written book dissolve..

Rs 1950 Rs 1,852.50 Ex Tax: Rs 1,852.50

The Everything Parents Guide to the Overweight Child Everything Parenting

by: Paula Ford-Martin

If your child is overweight, he's not alone. According to the American Obesity Association, more tha..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

All About the Ancient Science of Yoga

by: Dr.Ira Sharma

Table of Contents 1. A Brief Philosophy Of Yoga 2. Yama: Moral Code 3. Niyama: Ethical Code 4. Healt..

Rs 195 Rs 185.25 Ex Tax: Rs 185.25

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