Health & Fitness


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A Mindfulness Guide for the Frazzled

by: Ruby Wax

Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ru..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

A Great Day at the Office [Paperback]

by: Dr John Briffa

For almost two decades, Dr. John Briffa has worked with a wide range of organizations, both in the U..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

7 Weeks to 10 Pounds of Muscle

by: Brett Stewart

BUILD MASSIVE MUSCLES Follow the day-by-day plan in this book and you will finally achieve the body ..

Rs 1595 Rs 957.00 Ex Tax: Rs 957.00

When Breath Becomes Air

by: Paul Kalanithi

THE SUNDAY TIMES NUMBER ONE BESTSELLER'Finishing this book and then forgetting about it is simply no..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

The Fast Diet Revised & Updated Lose Weight Stay Healthy and Live Longer with the Simple Secret of Intermittent Fasting

by: Michael Mosley

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and..

Rs 1695 Rs 1,356.00 Ex Tax: Rs 1,356.00

The Wahls Protocol

by: Eve Adamson

An integrative approach to healing chronic auto-immune conditions by a doctor, researcher and suff..

Rs 2795 Rs 2,236.00 Ex Tax: Rs 2,236.00

How Men Age What Evolution Reveals about Male Health and Mortality

by: richard g bribiescas

While the health of aging men has been a focus of biomedical research for years, evolutionary biol..

Rs 2995 Rs 2,845.25 Ex Tax: Rs 2,845.25

Lab Girl

by: Hope Jahren

Geobiologist Hope Jahren has spent her life studying trees, flowers, seeds, and soil. Lab Girl&..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

How to Unplug Your Child: 101 Ways to Help Your Kids Turn Off Their Gadgets and Enjoy Real Life

by: Liat Hughes Joshi

Split into bite-sized chapters, from fun indoors to activities on the go, food and cooking to scienc..

Rs 695 Rs 660.25 Ex Tax: Rs 660.25

NADIR MASHROOBAT

by: Money Pandit

Money Pandit Sidas Healing Foundation on health recovery and antiaging programs sey wabasta hain a..

Rs 375 Rs 356.25 Ex Tax: Rs 356.25

NA-MARDI

by: Dr. Javaid Iqbal

Ye Khushaind hey k aaj kal key dor main amoman log apne sehat key bary main fikar karny lagey hain..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

BREAST CANCER

by: Dr. Javaid Iqbal

Ye Khushaind hey k aaj kal key dor main amoman log apne sehat key bary main fikar karny lagey ha..

Rs 495 Rs 470.25 Ex Tax: Rs 470.25

Personality

by: Rabindranath Tagore

Personality (1917) contains six lectures delivered in America during Tagore's second visit there. Th..

Rs 225 Rs 213.75 Ex Tax: Rs 213.75

Secrets of Wellness

by: Acharya S. Swaminathan

Gives a radical insight into the causes of disease and the means by which one can regain and retain ..

Rs 295 Rs 280.25 Ex Tax: Rs 280.25

Provoked

by: Kiranjit Ahluwalia

There was no one she could turn to for help and support. Domestic violence being such a taboo subjec..

Rs 525 Rs 498.75 Ex Tax: Rs 498.75

On Deep History and the Brain

by: Daniel Lord Smail

When does history begin? What characterizes it? This brilliant and beautifully written book dissolve..

Rs 1950 Rs 1,852.50 Ex Tax: Rs 1,852.50

The Everything Parents Guide to the Overweight Child Everything Parenting

by: Paula Ford-Martin

If your child is overweight, he's not alone. According to the American Obesity Association, more tha..

Rs 1495 Rs 1,420.25 Ex Tax: Rs 1,420.25

Pregnancy Planner

by: Editors of Parenting Magazine

From the experts at Parenting magazine comes this essential planner that's both an informa..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

All About the Ancient Science of Yoga

by: Dr.Ira Sharma

Table of Contents 1. A Brief Philosophy Of Yoga 2. Yama: Moral Code 3. Niyama: Ethical Code 4. Healt..

Rs 195 Rs 185.25 Ex Tax: Rs 185.25

My Ex Is Driving Me Crazy: 10 Strategies for Reclaiming Your Life after Divorce

by: MED Aleta Koman

This book provides useful, compassionate advice about the chronic burdens that often result from c..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

Friends: Why Men and Women are from the Same Planet Paperback

by: Lisa Gee

Why is there only one acceptable ending to the Boy meets Girl story? Divorce rates sky-high. Relat..

Rs 795 Rs 636.00 Ex Tax: Rs 636.00

Pain The Fifth Vital Sign

by:

Why is pain so poorly understood? Why do we still distinguish between mental pain and physical pai..

Rs 795 Rs 636.00 Ex Tax: Rs 636.00

Type 2 Diabetes (Exercise Your Way to Health) Paperback

by: Paula Coates

There are currently 2.6 million people diagnosed with diabetes in the UK. Around 90% of these peop..

Rs 450 Rs 427.50 Ex Tax: Rs 427.50

Holistic Healing: A Doctor's Guide to Rediscovering Health and Happiness, Naturally

by: Isaac Mathai

Holism is the theory that certain things in their entirety are greater than the sum of their parts. ..

Rs 1795 Rs 1,705.25 Ex Tax: Rs 1,705.25

High Price: Drugs, Neuroscience, and Discovering Myself

by: Carl Hart

As a youth, Carl Hart didn't see the value of school, studying just enough to keep him on the basket..

Rs 1095 Rs 1,040.25 Ex Tax: Rs 1,040.25

Sex, Likes and Social Media: How the digital age is affecting our teens - and what we can do to help

by: Deana Puccio

Today's teenagers are the first generation to go through adolescence online. The internet, social ..

Rs 1695 Rs 1,610.25 Ex Tax: Rs 1,610.25

The Aspirational Investor: Investing in the Pursuit of Wealth and Happiness

by: Ashvin B. Chhabra

Investing is not about beating the markets. It should be about your life's goals - Be it achieving s..

Rs 1395 Rs 1,325.25 Ex Tax: Rs 1,325.25

art de la Simplicit

by: Dominique Loreau

If simplicity is an art, then Dominique Loreau is a master.Having lived in Japan for many years and ..

Rs 1450 Rs 1,377.50 Ex Tax: Rs 1,377.50

Seven Secrets of Mindfulness: How to keep your everyday practice alive -

by: Kate Carne

Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as la..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25