Exercise & Fitness


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Exercise Your Way to Health: Stress: Exercise Plans to Improve Your Life Paperback

by: Debbie Lawrence

Almost everyone has suffered from stress at some point, whether at work or in their private lives...

Rs 450 Rs 427.50 Ex Tax: Rs 427.50

All About Anxiety

by: Ashish Dutta

Anxiety DisordersCommon SymptomsGuide to TreatmentPanic DisorderDepressionMany Paths to Heal Depress..

Rs 195 Rs 185.25 Ex Tax: Rs 185.25

The Bodybuildingcom Guide to Your Best Body

by: Will Johnson

The editor-in-chief of the world’s finest and most loved website designed for fitness freaks Kris Ge..

Rs 1295 Rs 1,230.25 Ex Tax: Rs 1,230.25

Ultimate Facercise The Complete and Balanced MuscleToning Program for ReedVitality and a MoreYouthful Appearance

by: Carole Maggio

In just eight minutes, twice a day, you can open up your entire eye area, reduce puffiness and elimi..

Rs 1195 Rs 1,135.25 Ex Tax: Rs 1,135.25

The Mens Health Little Book of Exercises Four Weeks to a Leaner Stronger More Muscular You

by: Adam Campbell

With detailed step-by-step photos, the book will instruct you how to execute each move with perfect ..

Rs 1095 Rs 876.00 Ex Tax: Rs 876.00

Treat Your Own Knees Easy Exercises to Relieve and Prevent Knee Pain

by: Jim Johnson

Treat Your Own Knees offers an effective and complete do-it yourself program for anyone who suffers ..

Rs 295 Rs 280.25 Ex Tax: Rs 280.25

Healing Through Ayurveda Tips for Dosha Understanding and Self Care

by: Sonica Krishan

Humans, Men and women. Some skinny, some plump, Some creative, some perfectionists, someeasy going. ..

Rs 295 Rs 236.00 Ex Tax: Rs 236.00

7 Weeks to Getting Ripped The Ultimate WeightFree Gym Free Training Program

by: Brett Stewart

Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. ..

Rs 1595 Rs 1,276.00 Ex Tax: Rs 1,276.00

Escape the Fat Trap For Life Discover your bodys intelligence and how to look good and feel better forever

by: Judith Wills

Escape the Fat Trap for Life tells the truth about weight control and looking good - what really wor..

Rs 995 Rs 945.25 Ex Tax: Rs 945.25

Yoga & Stress Management The Art of Gracious Living

by: Yatendra Pal

This book is meant to offer the right philosophy of life. It teaches how to become stress-resistant ..

Rs 450 Rs 427.50 Ex Tax: Rs 427.50