Author Information:
Oludara Adeeyo, LCSW is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. Her first series of books, published by Adams Media, an imprint of Simon & Schuster, share specific advice and activities designed to help Black women outwardly express their inner joy: "Self-Care for Black Women" (2022), "Affirmations for Black Women: A Journal" (2022), and "Mind, Body, & Soul: A Self-Care Coloring Book for Black Women" (2024). Oludara's accessible approach to writing and talking about mental health is influenced by her previous professional experience in the media industry as a writer and editor where she worked for popular publications such as Teen Vogue, Cosmopolitan, and XXL. Her writing has also appeared in Women’s Health and Wondermind. Everything that she does is rooted in a desire to see people express and care for their full selves.
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