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Author Information:

Molly Wigand is a professional writer who has published numerous books and articles, including self-help books for children and adults. During her career as a Hallmark writer and editor, she created products that strengthen emotional connections and enhance the well-being of people of all ages. A full-time caregiver, Wigand believes in the value of becoming an informed advocate for mental and physical health—both for ourselves and for those we love.


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