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You Can Change Your Life
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You Can Change Your Life
By
Tim Laurence
The Hoffman Process, founded by the late Bob Hoffman, is an intensive 8-day course of emotional healing now practised around the world. The Process is designed to help participants to face the demons of their past - often deep-rooted in childhood and upbringing - to forgive, heal and move on to a transformed future. Now, Tim Laurence, the director of the Process, brings its methods to a wider audience, bridging the gap between therapeutic techniques and practical life advice. Synthesizing the work of Freud, Jung and other leading psychologists, the Process aims to help you achieve renewed enthusiasm for life; increased self-confidence; a clearer sense of purpose; greater spiritual identity; better relationships with others; relief from anger and depression; and compassion for yourself and others.
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