Teach Yourself Books: Meditation

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A straightforward introduction to the traditional discipline of meditation practiced through the ages. Understand how East meets West and work through the exercises in the book to gain a new perspective on the future and bring spiritual awareness and harmony to your life.

Published Date: 01/12/2003
Format: PaperBack
ISBN: 0-340-87129-6
Publisher: Teach Your Self
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Retail price: Pound £ 8.99
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