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Yoga in Pregnancy & Childbirth

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Yoga in Pregnancy & Childbirth
By
Seema Sondhi
Congratulations! You are going to be a Mom! During these months full of ecstasy and sometimes anxiety, you need a true friend to help you stay calm and prepare you for that special day—this reliable book with simple and easy-to-do asanas and meditation techniques is just what you had wished for.
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