|
|
| |
|
|
| |
Home >
Books >
Health >
The 5-minute Meditator : Quick Meditations To Calm Your Body And Your Mind
|
The 5-minute Meditator : Quick Meditations To Calm Your Body And Your Mind
By
Eric Harrison
This volume is meant for anyone who has no time to meditate, yet wants the benefits meditation brings. It teaches you how to meditate while you walk, eat, exercise, travel and breathe, and includes special meditations to improve your health, lower your stress levels, clarify your thinking and more.
|
|
|
Liberty Books' Bestsellers
|
|
|
| |
|
|
|
|
|
