By David Grotto, RD, LDN

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why.
More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food’s origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin.

Published Date: 26/12/2007 Format: Paperback ISBN: 978-0-553-38432-1 Publisher: Bantam Press No of Pages: 436 Rating: Retail price: US Dollar $ 14.00 (Rs. 1,001.56) Our price: Rs. 750.00 You Save: Rs. 251.56 Reviews: 0 reivew(s).

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